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UID:147770-1764957600-1765130400@bioenergetics.org.uk
SUMMARY:Bioenergetics\, Breathwork & Emotional Expression (weekend\, Tbilisi)
DESCRIPTION:December 5-7 2025 \nhttps://www.lumos.ge/en/workshops/sxeulisterapia \nFriday 19:00 – 21:00; Sat / Sun 11:00 – 18:00 \nLumos Yoga Centre\, Saburtalo\, Tbilisi\, Georgia \nwith Devaraj; non-residential; 430 GEL (160 USD) \nIf you want to create deep change in your life\, you have to work with the body. This is because all of our traumas and conditioning\, all of our past\, is held in the body. Making changes to how you think and the things that you believe is fine. But it will only create change on the surface\, not deep down. Working with the body is intense; you have to be ready for powerful experiences; but it is spontaneous and exciting too! \nIn this weekend workshop\, there will be 5 sessions\, each with a different style of body-based therapy technique. The techniques that you will learn\, you will also be able to do at home later on. \nFriday evening: Basic emotional expression using gibberish\, shaking\, dance and more. \nSaturday morning: Bioenergetics – working with posture\, breath and sensation to remove holding patterns and energetic blocks. \nSaturday afternoon: Reichian Segmental Armouring and Pelvic Release – we will work with the bands of armour identified by Wilhelm Reich that run laterally around the body and then move into working with the pelvis on the mat. \nSunday morning; Emotional Expression – we will work with expressing anger face-to-face and other forms of cathartic expression. \nSunday afternoon: Rebirthing – this is a breathwork technique done lying down on a mat. I will guide you into a style of deep breathing that takes you back into a womb-like experience where trauma can naturally be released. \nThis will a weekend of deep body-based therapy. There will be time to ask Dev questions and share about your experience too. Lunch breaks on Saturday and Sunday will be 1.5 – 2 hours to allow time for processing. If you have a history of significant mental health issues\, please email Dev before just to make sure that this workshop will be okay for you – devaraj227@gmail.com \nDevaraj is British-Iranian and has been a therapist and workshop leader for 20 years. He specialises in intense body-based process work and has led hundreds of workshops. He is the author of a range of books on body-based therapy\, available on Amazon and has a popular YouTube channel on the subject with over 10\,000 subscribers.
URL:https://bioenergetics.org.uk/event/tbilisi5/
LOCATION:Lumos Yoga Studio\, Sairme Street\, 71 Godziashvili Park\, Tbilisi\, 0194\, Georgia
CATEGORIES:In Person
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DTSTART;TZID=Europe/London:20251221T103000
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UID:146882-1766313000-1766338200@bioenergetics.org.uk
SUMMARY:London Bioenergetics Day (Dec)
DESCRIPTION:Sunday 21st December 2025; with Devaraj \n10.30 – 17.30 \n£60 (advance bookings only); 20 places \nLondon Bioenergetics Day returns with another full day of excellent body-based therapy! \nCome and meet me and take part in two great Bioenergetics sessions\, one in the morning and one in the afternoon\, with a 2 hours lunch and processing break in between. There will also be time to ask any questions you might have about Bioenergetics\, Reichian Therapy or your own process. \nThe morning session will be “stand up” Bioenergetics – using posture\, breath and sensation to clear out energetic blocks and leaving you feeling relaxed\, internally clear\, open and grounded. \nThe afternoon session we will work lying down\, using some Reichian and Bioenergetic techniques to break up muscular armouring and increase our natural energy flow. \nThis day is for you if you’re interested in body-based therapy\, if you want to understand how to de-stress on demand or if you want to learn techniques to progressively release trauma. No prior experience required. \nIf you have a history of mental health issues\, it’s possible that this workshop might not be suitable for you. Please drop me a line and we can check in. \nPlease wear loose clothing and bring a yoga mat\, if you have one. \nVenue: London School of Capoeira (Studio 2)\, 1-2 Leeds Pl\, Finsbury Park\, London N4 3RF. Google maps. \n  \n  \n 
URL:https://bioenergetics.org.uk/event/lonbiodec/
LOCATION:London School of Capoeira\, 1-2 Leeds Place\, Tollington Park\, London\, London\, N4 3RF\, United Kingdom
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ORGANIZER;CN="Devaraj":MAILTO:devaraj227@gmail.com
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