Feel Your Body More
My first theory book on body-based therapy. In my previous writings upon the subject, I have avoided engaging in too much theory because I wanted to focus on the getting…
Anxiety & The Body
(Download includes ePub & PDF format) The first book to look at the body-based perspective on anxiety. Our world is experiencing an epidemic of anxiety that medical and mental health…
Reichian Breathwork
(Download includes ePub & PDF format) Reichian Breathwork is the grandaddy of Western breathwork styles. Long before there was Rebirthing or Holotropic Breathwork, there was Wilhelm Reich and the radical…
Reichian Character Structure
(Download includes ePub & PDF format) Reichian Character Structure represents the deepest way that we can understand our inner world and why we are the way we are. But for…
Bioenergetics Part 2: Training Your Body & Mind for Success!
(Download includes ePub & PDF format) Success! What is really holding us back in life? More than our beliefs and ways of thinking, it is actually the level of our…
Bioenergetics: Part 1 – Healing Trauma & Conditioning
(Download includes ePub & PDF format) Bioenergetics is a radical body-based therapy that creates deep levels of psychological change without your mind needing to get involved. Your body knows instinctively…