Sunday 10th September 2023

4pm London time; 11am New York time.

This 2-hour session is aimed at giving you good, useful and practical information about treating anxiety from the perspective of body-based therapy. We all know that anxiety is on the rise. And many of us are finding that cognitive and cerebral techniques can help but may be limited in their usefulness. I will give a talk about anxiety and the body, answer questions and then will lead a 45-minute session to help alleviate anxiety.

If you are interested in anxiety, struggling with anxiety or working with clients, you are going to find this session useful.

Price: £10

Note that you will be emailed access to the session recording after it is complete, so do not worry if you can’t attend at the time.

Programme:

• Welcome
• 30 minute talk about anxiety and the body by Devaraj
• Questions
• 45 minute follow-along session utilising body-based techniques that can work to help keep us beat anxiety.
• Closing questions and sharing

Buy your ticket and you will receive the Zoom link for the live session by email.

Participant video and audio will be off for the session. You can ask something by commenting if needed.