Sunday 5th May 2024; with Devaraj

10.30 – 17.30

£60 (advance bookings only); 20 places

London Bioenergetics Day returns with another full day of excellent body-based therapy!

Come and meet me and take part in two great Bioenergetics sessions, one in the morning and one in the afternoon, with a 2 hours lunch and processing break in between. There will also be time to ask any questions you might have about Bioenergetics, Reichian Therapy or your own process.

The morning session will be “stand up” Bioenergetics – using posture, breath and sensation to clear out energetic blocks and leaving you feeling relaxed, internally clear, open and grounded.

The afternoon session we will work lying down, using some Reichian and Bioenergetic techniques to break up muscular armouring and increase our natural energy flow.

This day is for you if you’re interested in body-based therapy, if you want to understand how to de-stress on demand or if you want to learn techniques to progressively release trauma. No prior experience required.

If you have a history of mental health issues, it’s possible that this workshop might not be suitable for you. Please drop me a line and we can check in.

Please wear loose clothing and bring a yoga mat, if you have one.

Venue: London School of Capoeira (Studio 2), 1-2 Leeds Pl, Finsbury Park, London N4 3RF. Google maps.