Sunday 8th October with Devaraj

16.00 London time; 11.00 NYC time; £10; Online

This 2-hour online workshop will be for you if you suffer from depression, treat people with depression or are simply interested in the topic.

I will give a presentation on understanding and treating depression, from the perspective of body-based therapy, take questions and then we will do a 45-minute workout together.

Note that you will be emailed access to the session recording after it is complete, so do not worry if you can’t attend at the time.

Programme:

• Welcome
• 30 minute talk about Depression and the body by Devaraj
• Questions
• 45 minute follow-along session utilising body-based techniques that can work to help keep us beat depression.
• Closing questions and sharing

Buy your ticket and you will receive the Zoom link for the live session by email.

Participant video and audio will be off for the session. You can ask something by commenting if needed.